That followed up . With his size at 6-foot-1, 223 pounds, and track speed (4.29 40-yard dash at the Gators pro day), his first-round status upon entering the NFL was no surprise. But it did, however, prevent the Cowboys from scoring the most points ever in a Super Bowl so theres that, right? The 40-yard dash is a very important test for football players, and an athletes time can differ greatly. For example, a thirteen-year-old male may run the dash in five seconds, while a twenty-five-year-old man may run the same distance in seven seconds. With his size at 6-foot-1, 223 pounds, and track speed (4.29 40-yard dash at the Gators pro day), his first-round status upon entering the NFL was no surprise. He went on to play both baseball and football as a professional. Table inside Article; School Year 40-yard Dash Bench Vertical Jump Broad Jump 20-yard Shuttle 3-cone Drill; Arik Armstead: Oregon: 2015: 5.1: 24: 34: 117: 4.53: 7.57: Ronald Blair III Fastest 40-yard dash: CB Deion Sanders, 4.21. This is a relatively fast time, especially for someone who has good genetics. Another Hall of Famer lands on our list of speedsters. A thirteen-year-old boy can expect to run a forty-yard dash time in seven seconds or less, but the world record for that age group is only six seconds. Youll also need to stay focused while running the 40-yard dash. View all articles on this page. Every coach steals time for their kids and it's always to the kids advantage. It takes three seconds to complete a mile, and its the fastest way for high school football players to get a better chance of making the team. It shows the average speed for boys and girls. He had the unenviable task of following up the great Adrian Peterson at Oklahoma, and he's recently become one of the best backs in the NFL. Anything over 5.5 is not so good. Trying to get a faster time is a good idea, but dont try too hard. A 4.8 is very fast for a high school freshman. While Sanders was definitely more successful in football, he was no slouch on the diamond as well. These cookies ensure basic functionalities and security features of the website, anonymously. In looking at the Top 15 running backs as ranked by Brugler, only one did not have a 40-yard dash time recorded at his Pro Day . No drill at the NFL combine draws more eyes and hype than the 40-yard dash. But the fact remains that the tiny speedster is the fastest player in LSU's storied history.

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