Their starches turn into sugar as they ripen. In this video I would show you how I made Fried Green Banana or as it is called locally Bluggoe.Check out my blog for the recipe at https://laurafordevideos.. Though it can be eaten raw people in Burma, Thailand, southern India, and East Africa use it for cooking only. Bananas, like most fruits, are high in vitamin C. Below is nutrition info for 100 grams (roughly a 1/2 cup) of bananas and plantains: Raw bananas (not including the peel) are 75% water, 23% carbohydrates, 1% protein, andcontain negligible fat. As great dietary sources of potassium, bananas could be especially beneficial when it comes to keeping your kidneys healthy. Theyre a healthy, delicious snack and easy to use in baking and cooking. What Does Elderberry Taste Like?A Sweet Surprise! Although it can be eaten raw, it is primarily used for cooking in Burma, Thailand, southern India, and East Africa. Bluggoe is a cold hardy banana, growing in USDA zones 8-10 or 7-10. Bananas are incredibly healthy, convenient, delicious, and one of the most inexpensive fresh fruits you can buy. This article reviews banana tea, including its nutrition. The variety also contributes magnesium to control optimal organ functioning, vitamin C to strengthen the immune system while reducing inflammation, copper to develop connective tissues, and other nutrients, including iron, zinc, and phosphorus. The variety also contributes magnesium to control optimal organ functioning, vitamin C to strengthen the immune system while reducing inflammation, copper to develop connective tissues, and other nutrients, including iron, zinc, and phosphorus. They can be used in many different ways. Bananas contain many essential nutrients and may benefit weight loss, digestion, and heart health. They are also known as horse, orinoco, largo, hog, bluggoe , or chunky bananas. They let them know that this type of banana is known as the Bluggoe banana. Healthline Media does not provide medical advice, diagnosis, or treatment. Orinoco Banana: a variety of quite thick and angular shape, very recognized for its characteristic flavor and with good skills to be fried or roasted.

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