three times daily for children 12 years and older, as well as adults, according to Drugs.com. Trademarks are owned by or licensed to the Haleon group of companies. of your drink, three times daily. Stir 2 teaspoons of Benefiber powder into at least cup of any beverage or soft food (hot or cold) until the powder has dissolved. Stir 1-2 tablespoon(s) of Benefiber into 4-8 oz. Stir well until dissolved. Not recommended for carbonated beverages. Choose any beverage, or a soft food such as pudding or applesauce. Contact your health-care provider immediately if you suspect that you have a medical problem. Reviewed in the United States on July 13, 2021, Flavor is really good however it's a bit too sweet to mix with just 16oz of water as recommended. Not 100% natural, but very gentle and tasty, Reviewed in the United States on March 13, 2021, It tastes delicious, isnt gritty at all, mixes up just like Crystal Lite. : Consult a doctor before use. The artificial sweetener aspartame (Equal, NutraSweet), which is added to many medications . Bloating is a common side effect of increasing the amount of fiber you ingest . A family of products to help you look and feel your best. Benefiber Powder is tasteless and can be mixed in a variety of non-carbonated drinks or cooked and baked dishes. Contents may settle during shipping and handling. The powder can also be stirred into soft foods of any temperature, using the same amount of powder. When you chew gum or suck on hard candy, you swallow more often than normal. After years of looking for it, I gave up. They release carbon dioxide gas. To upload your physical paper receipt, simply take a picture of it with your camera or phone. Store at controlled room temperature 20 . On-the-go prebiotic fiber and probiotics, Benefiber Advanced Digestive Health Prebiotic Fiber + Probiotics helps support gut health, ease abdominal discomfort, as well as occasional constipation without causing diarrhea. Benefiber Powder dissolved in an eight-ounce glass of non-carbonated liquid ensures the recommended fiber intake per day. of beverage or soft food (hot or cold). Carbonated beverages including sodas and beer contain carbonation that can irritate the digestive tract, and cause gas. and above; 2 teaspoons; 3 times daily. For ages 12 and older, three times daily, mix the contents of a prebiotic powder stick into a non-carbonated beverage and stir well until fully dissolved. 6 to 11 yrs. Age: 12 yrs and above; Servings: 2 teaspoons, 3 times daily. However, for children 6 years old and below, parents should ask pediatricians first before administering Benefiber Powder. Weve made it easy for you to fit Benefiber into your daily routine. This Benefiber Kiwi-Strawberry is delicious. For overall health, adults need 20 to 35 grams of fiber a day, but most adults average about 14 to 15 grams a day, according to a 2012 review article published in Current Obesity Reports. Drink it all. Benefiber can deliver up to 2025% of your recommended daily intake. *All individuals are unique. and above; 2 teaspoons; 3 times daily. Stir well until dissolved (up to 60 seconds.) The colon, also called the large intestine or large bowel, is a five-foot-long tubular organ in your abdomen that helps digest food, absorb water, extract electrolytes and nutrients, and process food residue for excretion as a bowel movement. All rights reserved. Our articles are resourced from reputable online pages, with research drawn from academic institutions and peer-reviewed studies.

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