I really need to though! All Rights Reserved. So, who's ready to get baking? Approx how many grams?? Banana Coffee Cake Recipe (with Streusel) | Kitchn A drizzle of peanut butter or almond butter, Fresh berries raspberries, blueberries, boysenberries. Just like these other microwavable treats, it's so easy and quick to make, there's no excuse not to do it. Stainless Steel USB Rechargeable Portable Protein Mixer, Blender, and Whipper by BariatricPal . Chocolate Banana Protein Mug Cake - Kim's Cravings Hahahaha a brownie while your brownie is baking. We usually have it as a dessert item but are wondering what the total carbohydrate count is? (Plain/unflavored) The result.I added 2 heaping tablespoons of the cocoa powder. Microwave separately for 1 minutes each until risen and firm. Simply replace the banana with 1/4 cup pumpkin puree. Its packed with protein, takes less time than a protein shake to make or a poverty brownie. I couldnt feel the banana at all, it just tasted like rich chocolate. Have you made this banana protein mug cake recipe? Protein Mug Cake - Customize with Your Favorite Protein Powder Bake until the cake is lightly browned and a toothpick inserted into the center comes out clean, 55 to 65 minutes. This 3-ingredient mug cake is a quick way to satisfy your chocolate cravings. The recipe wont rise as much since ramekins are smaller but wider than coffee mugs. Thats right, this banana mug cake has 20g of protein per cake. Love those peanut butter chips! GHOST Protein Powder Review: Is It the Best Tasting Protein? All opinions are my own; I never feature a brand that I dont love! Please see my full disclosure for details. Microwave on HIGH for 3 minutes, or until cake is cooked through. Start by greasing a large mug or cereal bowl. Transfer to the greased mug and microwave for 1 minute, before removing and letting sit for a minute, before enjoying. so glad you love this as much as I do! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Batter should be mostly dry to the touch and have a cakey texture. Yes! Love it. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever!

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